Healthy School Lunches

Aug 20, 2015 | Holistic Healing

Some great ideas for those looking to pack healthy lunches for their children this fall. http://www.cityline.ca/2014/08/10-no-stress-healthy-school-snacks/
Iridology, My Humble Beginnings

Iridology, My Humble Beginnings

Aug 18, 2015 | Holistic Healing

Hello my loyal followers, it seems I am now an official Blogger!! Prompted by my new web site creator and put to shame by my 23 year old son, who is already a regular writer I will now embark on my next journey of blogging. For those who know me, an introduction...

Vegetarian Bento Boxes for Lunch

Aug 7, 2015 | Recipes

Single portion home-packed Bento Boxes are common in Japan. Traditionally, they would hold rice, fish or meat, and pickled or cooked vegetables. Here are Bento box recipe for vegetarian diets in North America:...
What Clients Say about Eye Spy

What Clients Say about Eye Spy

Jul 17, 2015 | Testimonials

Elaine is a fantastic Iridologist and friend. Has helped me with my health issues in a no-nonsense practical fashion taking into account your food likes and dislikes. She is truly a gift. Barbara K.   Elaine is wonderful! She has helped me put my health on the...