February Blah-g
Well, it’s now February and we’re deep into winter; it’s still cold, it’s gray and damp, and many are fed up with it. Although it’s the month of love, many people are not feeling warm and bubbly inside. January in southern Ontario brought us a record number of...
Seeing Through the Cracks – The Next Chapter Is Available To Read
Hello again Chapter 11 wasn’t an easy chapter to write, although going through the process of writing I found it a cathartic process. Its very interesting to go back and look at experiences with new eyes. There are parts that brought up a lot of emotions, and...
My Book is Now Published Online
It has been quite some time since I have created a blog post. 2016 was quite a hectic year for many, including myself. I want to wish everyone a very Happy New Year; all the best for a healthy 2017. At the end of 2016 I released my book, Seeing Through the Cracks, on...
Happy Holidays
I want to take this time to say a heartfelt thank you to my Eye Spy Health & Wellness clients and followers for your support for this past year. It has been a pleasure to see you in my clinic (or for some, in your homes), and/or to post health tips and updates on...