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Elaine Uskoski -  Video Gaming Addiction Speaker, Author and Coach
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What are the Health Risks Associated with Video Gaming Addiction?

What are the Health Risks Associated with Video Gaming Addiction?

Jan 29, 2025 | Video Gaming Addiction

As video games have evolved from a casual pastime into a cultural phenomenon, their immersive nature and accessibility have brought both joy and challenges. While gaming offers entertainment and social connectivity, excessive gaming—classified as “video gaming...
Trauma and Addiction; What I Learned at the University of Oxford

Trauma and Addiction; What I Learned at the University of Oxford

Sep 29, 2024 | Video Gaming Addiction

Earlier this month, I travelled to the United Kingdom to study The Master’s Event on Mental Health and Trauma at the University of Oxford. These lectures brought together many renowned mental health experts from around the world to share their knowledge with...
ADHD, Gaming Addiction, and Body Doubling; How Does It Help?

ADHD, Gaming Addiction, and Body Doubling; How Does It Help?

Jul 30, 2024 | Video Gaming Addiction

For those individuals who have ADHD, finding the motivation to begin and/or complete mundane tasks, such as chores and homework, can be an enormous struggle. And oftentimes, this person will avoid or procrastinate on these tasks while looking for something far more...
Understanding the Emotional Needs of Your Addicted Gamer

Understanding the Emotional Needs of Your Addicted Gamer

Apr 29, 2024 | Video Gaming Addiction

If you’re a parent of an addicted gamer, you understand the emotional upheaval this can create in your home. Children often communicate their emotions through their behaviours. These emotions range from irritability or sadness, isolation or clinginess, to full on...
Parents, Is it Difficult to Establish Boundaries with Your Addicted Gamer?

Parents, Is it Difficult to Establish Boundaries with Your Addicted Gamer?

Jan 30, 2024 | Video Gaming Addiction

When coaching families struggling with a video gaming addicted child, I find that sometimes my strategies are met by parents who have great difficulty trying to establish and maintain boundaries.  Opening a dialogue about gaming addiction can be met with resistance,...
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