Sep 29, 2024 | Video Gaming Addiction
Earlier this month, I travelled to the United Kingdom to study The Master’s Event on Mental Health and Trauma at the University of Oxford. These lectures brought together many renowned mental health experts from around the world to share their knowledge with...
Jul 30, 2024 | Video Gaming Addiction
For those individuals who have ADHD, finding the motivation to begin and/or complete mundane tasks, such as chores and homework, can be an enormous struggle. And oftentimes, this person will avoid or procrastinate on these tasks while looking for something far more...
Jun 28, 2024 | Video Gaming Addiction
When coaching those with disordered or addictive video gaming, I come to recognize that this online activity can also foster a range of transferable life skills that are valuable in various in-person contexts. Whether it’s problem-solving, teamwork, or strategic...
May 28, 2024 | Video Gaming Addiction
Gen Z is among the generations most concerned with climate change. In fact, a Pew Research report found that 76% of US Gen Zers consider climate change to be one of their biggest concerns, and 37% say it is their top concern. This concern for our planet’s future is...
Apr 29, 2024 | Video Gaming Addiction
If you’re a parent of an addicted gamer, you understand the emotional upheaval this can create in your home. Children often communicate their emotions through their behaviours. These emotions range from irritability or sadness, isolation or clinginess, to full on...
Mar 29, 2024 | Screen Time, Self-care, Video Gaming Addiction
Having a self-care practice, that includes rest, is crucial when dealing with an addicted child because it allows parents to maintain their own physical, emotional, and mental well-being amidst the challenges and stressors of supporting their child through addiction....
