Blog
I’m Not Brave; I’m Meeting a Social Obligation
“You’re so brave for publishing your book and sharing your personal story.” “You’re so courageous for speaking publicly about your family’s story.” “You’re brave for your candid story-telling.” These are statements I am hearing a lot from others since I decided, over...
My Child’s Video Gaming Addiction Is Stronger Than Me
Lately I have been hearing from a lot of parents who are deeply concerned about their child’s Video Gaming Addiction. They know they need to do something to support some kind of recovery process for their child, but they are also afraid of...
The S.O.S. of Video Gaming Addiction
I was visiting my old neighbourhood recently. I had lunch with a friend and then I had a hair salon appointment to attend to. While having my colour done (yes, to cover up those grays), my hair stylist exclaims that my ears must have been ringing the week before. I...
South Korea Hosts Olympics And Shines A Light on Video Gaming Addiction
While we are watching and cheering for our country’s teams in elite winter sports, during the Pyeongchang Winter Olympics, there is an epidemic of Video Gaming Addiction in South Korea, stemming from the very competitive eSports arena that you may not be aware of. And...
Are Video Games Controlling Your Child?
I had an insightful experience while visiting one of my favorite coffee shops this morning. I had just finished my morning walk with a friend, and then crossed the road to get myself a decaf Americano. I entered the door and was greeted by the gleeful expression of a...
February Blah-g
Well, it’s now February and we’re deep into winter; it’s still cold, it’s gray and damp, and many are fed up with it. Although it’s the month of love, many people are not feeling warm and bubbly inside. January in southern Ontario brought us a record number of...
Seeing Through the Cracks – The Next Chapter Is Available To Read
Hello again Chapter 11 wasn't an easy chapter to write, although going through the process of writing I found it a cathartic process. Its very interesting to go back and look at experiences with new eyes. There are parts that brought up a lot of emotions, and this one...
My Book is Now Published Online
It has been quite some time since I have created a blog post. 2016 was quite a hectic year for many, including myself. I want to wish everyone a very Happy New Year; all the best for a healthy 2017. At the end of 2016 I released my book, Seeing Through the Cracks, on...
Gift Certificates for the Holiday Season
It's all about that change. The New Year is coming, a time or reflection and taking stock on one's health. Are you looking to give the gift of health to a friend or family member? Eye Spy health & Wellness has gift certificates for a full 90 minute...
See you @ The Lion’s Club Health Show!
I will be doing 15 minute mini Iridology assessments for $20 at the Lion’s Club Health & Wellness Show on Saturday, October 22nd from 10:00 am until 4:00 pm @ Century Gardens Recreation Center, 340 Vodden Street East in Brampton. Come and see what your irises can...
Back to School Half Price Special
Summer is now winding down and for many families its time to start thinking about preparing your children to return to school in September. You may be thinking about what they’re going to wear, and how many school supplies they might need. And thus, the back-to-school...
Happy Holidays
I want to take this time to say a heartfelt thank you to my Eye Spy Health & Wellness clients and followers for your support for this past year. It has been a pleasure to see you in my clinic (or for some, in your homes), and/or to post health tips and updates on...