Dec 17, 2020 | Video Gaming Addiction
It’s important to share this hopeful and inspiring message about a powerful realization that followed a successful detox from video gaming. Sometimes it is in leaving behind something we believe is vital, for a period of time, that we recognize just how...
Oct 29, 2020 | Video Gaming Addiction
Many parents I coach have concerns for their child’s physical and mental health when they are playing video games and/or social media scrolling in excess. What I hear most often are worries about weight gain or weight loss, fatigue, poor sleep patterns, poor...
Feb 24, 2020 | Video Gaming Addiction
I recently spent a week in the Caribbean at a resort. I had planned, before leaving on this trip, that I would unplug from the internet and be present in every moment of my vacation. I didn’t post a check in at the airport to let others know where I was going and I...
Apr 29, 2019 | Video Gaming Addiction
Do you bring your phone with you to sit down and enjoy a meal with others? Are you checking emails and scrolling through social media while dining with family or friends? Or do you leave your phone completely out of meal time? As someone who speaks on Video Gaming...
