Sep 29, 2024 | Video Gaming Addiction
Earlier this month, I travelled to the United Kingdom to study The Master’s Event on Mental Health and Trauma at the University of Oxford. These lectures brought together many renowned mental health experts from around the world to share their knowledge with...
Jul 30, 2024 | Video Gaming Addiction
For those individuals who have ADHD, finding the motivation to begin and/or complete mundane tasks, such as chores and homework, can be an enormous struggle. And oftentimes, this person will avoid or procrastinate on these tasks while looking for something far more...
May 28, 2024 | Video Gaming Addiction
Gen Z is among the generations most concerned with climate change. In fact, a Pew Research report found that 76% of US Gen Zers consider climate change to be one of their biggest concerns, and 37% say it is their top concern. This concern for our planet’s future is...
Mar 29, 2024 | Screen Time, Self-care, Video Gaming Addiction
Having a self-care practice, that includes rest, is crucial when dealing with an addicted child because it allows parents to maintain their own physical, emotional, and mental well-being amidst the challenges and stressors of supporting their child through addiction....
Jan 30, 2024 | Video Gaming Addiction
When coaching families struggling with a video gaming addicted child, I find that sometimes my strategies are met by parents who have great difficulty trying to establish and maintain boundaries. Opening a dialogue about gaming addiction can be met with resistance,...
