Feb 18, 2021 | Screen Time
Humans, as a whole are social beings. Without people making personal connections, there’d be no reproduction of more humans. Without hunting tribes working together, tackling on larger mammals, food source would have been scarcer and survival more difficult. We create...
Jan 13, 2021 | Video Gaming Addiction
As I get closer to publishing my second book, Cyber Sober; A Caregiver’s Guide to Video Gaming Addiction, I thought I’d share my Preface. Although this book is far more extensive than my first book, and contains research, interviews with my...
Dec 17, 2020 | Video Gaming Addiction
It’s important to share this hopeful and inspiring message about a powerful realization that followed a successful detox from video gaming. Sometimes it is in leaving behind something we believe is vital, for a period of time, that we recognize just how...
Oct 29, 2020 | Video Gaming Addiction
Many parents I coach have concerns for their child’s physical and mental health when they are playing video games and/or social media scrolling in excess. What I hear most often are worries about weight gain or weight loss, fatigue, poor sleep patterns, poor...
Sep 24, 2020 | Video Gaming Addiction
We are now more than half a year into the COVID19 pandemic, and as a result of isolation and social distancing there has been a rise in the number of hours that individuals are playing video games. In a recent independent market research company (IPSOS) poll, the...
