How Can Fitness Help my Gaming Addicted Child?

How Can Fitness Help my Gaming Addicted Child?

I’m not a gym person. I don’t like working out. I don’t have time for fitness. I don’t know what to do with all those weight machines. I’d rather play video games. These are the types of responses I often hear from my clients, my video gaming disordered teenagers and...
Screen-Free Holidays Gift Ideas for Kids

Screen-Free Holidays Gift Ideas for Kids

The holiday season is upon us, and many parents are looking for children’s gifts that can create more time offline, and perhaps even provide more family time. An already common dilemma for parents struggling to provide entertainment, that has no relation to video...