<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>focus | Elaine Uskoski -  Video Gaming Addiction Speaker, Author and Coach</title>
	<atom:link href="https://eyespyhealth.ca/tag/focus/feed/" rel="self" type="application/rss+xml" />
	<link>https://eyespyhealth.ca</link>
	<description>Video Gaming Addiction Coaching for Parents</description>
	<lastBuildDate>Fri, 31 Oct 2025 17:15:31 +0000</lastBuildDate>
	<language>en-CA</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://eyespyhealth.ca/wp-content/uploads/2023/07/cropped-siteiconelaineuskoski-32x32.jpg</url>
	<title>focus | Elaine Uskoski -  Video Gaming Addiction Speaker, Author and Coach</title>
	<link>https://eyespyhealth.ca</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>When Creativity Meets Connection: A New Tool for Calming the Neurodivergent Mind</title>
		<link>https://eyespyhealth.ca/when-creativity-meets-connection-a-new-tool-for-calming-the-neurodivergent-mind/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=when-creativity-meets-connection-a-new-tool-for-calming-the-neurodivergent-mind</link>
		
		<dc:creator><![CDATA[Elaine]]></dc:creator>
		<pubDate>Fri, 31 Oct 2025 17:15:31 +0000</pubDate>
				<category><![CDATA[Video Gaming Addiction]]></category>
		<category><![CDATA[addicted brain]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Attention Deficit]]></category>
		<category><![CDATA[AuDHD]]></category>
		<category><![CDATA[Autism]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[calm]]></category>
		<category><![CDATA[Childrens Mental Health]]></category>
		<category><![CDATA[connection]]></category>
		<category><![CDATA[Coping]]></category>
		<category><![CDATA[emotional dysregulation]]></category>
		<category><![CDATA[emotional regulation]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[neurodiversity]]></category>
		<category><![CDATA[overstimulated]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[product]]></category>
		<category><![CDATA[sensory]]></category>
		<category><![CDATA[sensory overload]]></category>
		<category><![CDATA[storytelling]]></category>
		<category><![CDATA[Supports]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[tools]]></category>
		<category><![CDATA[video gaming addiction]]></category>
		<guid isPermaLink="false">https://eyespyhealth.ca/?p=2817</guid>

					<description><![CDATA[One never knows where a conversation might lead, but I’ve learned that staying open to connection often brings unexpected gifts — insights, collaborations, and resources that can truly change lives. Recently, one of those conversations led me to meet Jay Goth, a seasoned entrepreneur with deep roots in the technology sector. Jay also serves on [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>ADHD, Gaming Addiction, and Body Doubling; How Does It Help?</title>
		<link>https://eyespyhealth.ca/adhd-gaming-addiction-and-body-doubling-how-does-it-help/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=adhd-gaming-addiction-and-body-doubling-how-does-it-help</link>
		
		<dc:creator><![CDATA[Elaine]]></dc:creator>
		<pubDate>Tue, 30 Jul 2024 12:54:55 +0000</pubDate>
				<category><![CDATA[Video Gaming Addiction]]></category>
		<category><![CDATA[addicted brain]]></category>
		<category><![CDATA[Addiction]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[Attention Deficit]]></category>
		<category><![CDATA[body doubling]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Childrens Mental Health]]></category>
		<category><![CDATA[chores]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[connection]]></category>
		<category><![CDATA[empathy]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[feedback]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[gaming addiction]]></category>
		<category><![CDATA[Harm Reduction]]></category>
		<category><![CDATA[homework]]></category>
		<category><![CDATA[Life Skills]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[strategies]]></category>
		<category><![CDATA[Supports]]></category>
		<category><![CDATA[tasks]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[video gaming addiction]]></category>
		<guid isPermaLink="false">https://eyespyhealth.ca/?p=2526</guid>

					<description><![CDATA[For those individuals who have ADHD, finding the motivation to begin and/or complete mundane tasks, such as chores and homework, can be an enormous struggle. And oftentimes, this person will avoid or procrastinate on these tasks while looking for something far more appealing to engage their brain. In my line of work, that more tempting [&#8230;]]]></description>
		
		
		
			</item>
	</channel>
</rss>
