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	<title>Depression | Elaine Uskoski -  Video Gaming Addiction Speaker, Author and Coach</title>
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	<description>Video Gaming Addiction Coaching for Parents</description>
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	<title>Depression | Elaine Uskoski -  Video Gaming Addiction Speaker, Author and Coach</title>
	<link>https://eyespyhealth.ca</link>
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	<item>
		<title>A Powerful Conversation on Video Gaming Addiction, Recovery, and Hope</title>
		<link>https://eyespyhealth.ca/a-powerful-conversation-on-video-gaming-addiction-recovery-and-hope/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-powerful-conversation-on-video-gaming-addiction-recovery-and-hope</link>
		
		<dc:creator><![CDATA[Elaine]]></dc:creator>
		<pubDate>Tue, 31 Mar 2026 21:55:30 +0000</pubDate>
				<category><![CDATA[Video Gaming Addiction]]></category>
		<category><![CDATA[addicted brain]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Coping]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Digital Detox]]></category>
		<category><![CDATA[Harm Reduction]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[isolation]]></category>
		<category><![CDATA[Life Skills]]></category>
		<category><![CDATA[loneliness]]></category>
		<category><![CDATA[online friends]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[Supports]]></category>
		<category><![CDATA[video gaming addiction]]></category>
		<guid isPermaLink="false">https://eyespyhealth.ca/?p=2881</guid>

					<description><![CDATA[For any parent who has ever wondered whether their young adult’s gaming has crossed a line—and what can be done to help—this podcast episode offers an important and eye-opening perspective. What often begins as a harmless and even socially accepted activity can, over time, evolve into something far more consuming. For many families, gaming gradually [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>The Myths of Managing Video Gaming Addiction: What Parents Need to Understand</title>
		<link>https://eyespyhealth.ca/the-myths-of-managing-video-gaming-addiction-what-parents-need-to-understand/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-myths-of-managing-video-gaming-addiction-what-parents-need-to-understand</link>
		
		<dc:creator><![CDATA[Elaine]]></dc:creator>
		<pubDate>Sun, 01 Mar 2026 17:24:02 +0000</pubDate>
				<category><![CDATA[Video Gaming Addiction]]></category>
		<category><![CDATA[Addiction]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Childrens Mental Health]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Coping]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Digital Detox]]></category>
		<category><![CDATA[Digital Devices]]></category>
		<category><![CDATA[empathy]]></category>
		<category><![CDATA[Harm Reduction]]></category>
		<category><![CDATA[loneliness]]></category>
		<category><![CDATA[myths]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[strategies]]></category>
		<category><![CDATA[Supports]]></category>
		<category><![CDATA[video gaming addiction]]></category>
		<guid isPermaLink="false">https://eyespyhealth.ca/?p=2871</guid>

					<description><![CDATA[Once families accept that problematic gaming may be more than “just a phase,” the next question is almost always: What do we do now? Unfortunately, the management of gaming addiction is surrounded by as many myths as the condition itself. Parents are often given extreme advice — “just unplug it” or “send them away.”  Below [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Filling the Void: Unraveling the Emotional Hunger of Addictive Video Gaming</title>
		<link>https://eyespyhealth.ca/filling-the-void-unraveling-the-emotional-hunger-of-addictive-video-gaming/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=filling-the-void-unraveling-the-emotional-hunger-of-addictive-video-gaming</link>
		
		<dc:creator><![CDATA[Elaine]]></dc:creator>
		<pubDate>Mon, 29 Sep 2025 20:14:52 +0000</pubDate>
				<category><![CDATA[Video Gaming Addiction]]></category>
		<category><![CDATA[addicted brain]]></category>
		<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[connection]]></category>
		<category><![CDATA[Coping]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Digital Devices]]></category>
		<category><![CDATA[isolation]]></category>
		<category><![CDATA[loneliness]]></category>
		<category><![CDATA[online friends]]></category>
		<category><![CDATA[strategies]]></category>
		<category><![CDATA[Supports]]></category>
		<category><![CDATA[Video Gaming]]></category>
		<category><![CDATA[video gaming addiction]]></category>
		<guid isPermaLink="false">https://eyespyhealth.ca/?p=2802</guid>

					<description><![CDATA[Video gaming has evolved from a mere pastime to a captivating and immersive experience. Globally, there are presently 3.32 billion gamers. That’s just over forty percent of the world population immersed in the virtual world through video games. For many, games offer a fun escape and a world where they can become the heroes of [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>What are the Health Risks Associated with Video Gaming Addiction?</title>
		<link>https://eyespyhealth.ca/what-are-the-health-risks-associated-with-video-gaming-addiction/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-are-the-health-risks-associated-with-video-gaming-addiction</link>
		
		<dc:creator><![CDATA[Elaine]]></dc:creator>
		<pubDate>Wed, 29 Jan 2025 18:31:28 +0000</pubDate>
				<category><![CDATA[Video Gaming Addiction]]></category>
		<category><![CDATA[addicted brain]]></category>
		<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Cell Phones]]></category>
		<category><![CDATA[Children's Health]]></category>
		<category><![CDATA[Childrens Mental Health]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Digital Devices]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Gamer]]></category>
		<category><![CDATA[gaming addiction]]></category>
		<category><![CDATA[Screen Time]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[video games]]></category>
		<category><![CDATA[Video Gaming]]></category>
		<category><![CDATA[video gaming addiction]]></category>
		<guid isPermaLink="false">https://eyespyhealth.ca/?p=2638</guid>

					<description><![CDATA[As video games have evolved from a casual pastime into a cultural phenomenon, their immersive nature and accessibility have brought both joy and challenges. While gaming offers entertainment and social connectivity, excessive gaming—classified as &#8220;video gaming addiction&#8221; or &#8220;gaming disorder&#8221; in some cases—can lead to significant mental and physical health concerns, particularly for adolescents and [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Trauma and Addiction; What I Learned at the University of Oxford</title>
		<link>https://eyespyhealth.ca/trauma-and-addiction-what-i-learned-at-the-university-of-oxford/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=trauma-and-addiction-what-i-learned-at-the-university-of-oxford</link>
		
		<dc:creator><![CDATA[Elaine]]></dc:creator>
		<pubDate>Sun, 29 Sep 2024 21:19:22 +0000</pubDate>
				<category><![CDATA[Video Gaming Addiction]]></category>
		<category><![CDATA[addicted brain]]></category>
		<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Childrens Mental Health]]></category>
		<category><![CDATA[Coping]]></category>
		<category><![CDATA[Denial]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[gaming addiction]]></category>
		<category><![CDATA[isolation]]></category>
		<category><![CDATA[loneliness]]></category>
		<category><![CDATA[online friends]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Screen Time]]></category>
		<category><![CDATA[Supports]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[video gaming addiction]]></category>
		<guid isPermaLink="false">https://eyespyhealth.ca/?p=2556</guid>

					<description><![CDATA[Earlier this month, I travelled to the United Kingdom to study The Master’s Event on Mental Health and Trauma at the University of Oxford. These lectures brought together many renowned mental health experts from around the world to share their knowledge with therapists and coaches hungry for the latest information to help their clients. I [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>So Your Child Wants to be A Professional Gamer. What Are the Risks?</title>
		<link>https://eyespyhealth.ca/so-your-child-wants-to-be-a-professional-gamer-what-are-the-risks/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=so-your-child-wants-to-be-a-professional-gamer-what-are-the-risks</link>
		
		<dc:creator><![CDATA[Elaine]]></dc:creator>
		<pubDate>Tue, 26 Sep 2023 14:48:02 +0000</pubDate>
				<category><![CDATA[Video Gaming Addiction]]></category>
		<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[burnout]]></category>
		<category><![CDATA[Children's Health]]></category>
		<category><![CDATA[Childrens Mental Health]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[Coping]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Esports]]></category>
		<category><![CDATA[Gamer]]></category>
		<category><![CDATA[gaming addiction]]></category>
		<category><![CDATA[Intense Training]]></category>
		<category><![CDATA[isolation]]></category>
		<category><![CDATA[loneliness]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Professional Gamer]]></category>
		<category><![CDATA[Screen Time]]></category>
		<category><![CDATA[video games]]></category>
		<category><![CDATA[video gaming addiction]]></category>
		<guid isPermaLink="false">https://eyespyhealth.ca/?p=2353</guid>

					<description><![CDATA[Your child loves to play video games. They will dedicate hours upon hours to hone their gaming skills. And they believe they are going to make a career of gaming in Esports. Your child believes they will be the next top-earning Esports star. As a parent, you may be concerned about the risks of supporting [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Back to School Fears  &#8211; Guest Blogger, Tessa Kampen</title>
		<link>https://eyespyhealth.ca/back-to-school-fears-guest-blogger-tessa-kampen/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=back-to-school-fears-guest-blogger-tessa-kampen</link>
		
		<dc:creator><![CDATA[Elaine]]></dc:creator>
		<pubDate>Mon, 14 Aug 2023 18:38:44 +0000</pubDate>
				<category><![CDATA[Video Gaming Addiction]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Attention Deficit]]></category>
		<category><![CDATA[back to school]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Childrens Mental Health]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Coping]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[empathy]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[gaming addiction]]></category>
		<category><![CDATA[isolation]]></category>
		<category><![CDATA[loneliness]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[school fears]]></category>
		<category><![CDATA[students]]></category>
		<category><![CDATA[Technology]]></category>
		<guid isPermaLink="false">https://eyespyhealth.ca/?p=2343</guid>

					<description><![CDATA[&#160; Do you have a family member going to school? Or maybe, you are getting ready to head back to the classroom yourself to teach or continue your education? I have two children going off to high school, and I want to make sure I notice the signs of fears being triggered by observing their [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Battling Video Gaming Addiction: The Vitality of Seeking Professional Help and Support Systems</title>
		<link>https://eyespyhealth.ca/battling-video-gaming-addiction-the-vitality-of-seeking-professional-help-and-support-systems/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=battling-video-gaming-addiction-the-vitality-of-seeking-professional-help-and-support-systems</link>
		
		<dc:creator><![CDATA[Elaine]]></dc:creator>
		<pubDate>Wed, 28 Jun 2023 18:02:35 +0000</pubDate>
				<category><![CDATA[Video Gaming Addiction]]></category>
		<category><![CDATA[addicted brain]]></category>
		<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Children's Health]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Coping]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Gamer]]></category>
		<category><![CDATA[gaming addiction]]></category>
		<category><![CDATA[Harm Reduction]]></category>
		<category><![CDATA[isolation]]></category>
		<category><![CDATA[loneliness]]></category>
		<category><![CDATA[neurodiversity]]></category>
		<category><![CDATA[Psychologist]]></category>
		<category><![CDATA[Recovery]]></category>
		<category><![CDATA[Screen Time]]></category>
		<category><![CDATA[Supports]]></category>
		<category><![CDATA[Teamwork]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[therapist]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[video games]]></category>
		<category><![CDATA[video gaming addiction]]></category>
		<guid isPermaLink="false">https://eyespyhealth.ca/?p=2317</guid>

					<description><![CDATA[The evolution of technology has gifted us with numerous innovative forms of entertainment, and one such medium that has gained immense popularity is video gaming. While gaming can be a source of fun, relaxation, and even social connection, it can also become a double-edged sword when indulged in excessively. Gaming addiction interferes with various aspects [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>The Denial of Video Gaming Addiction</title>
		<link>https://eyespyhealth.ca/the-denial-of-video-gaming-addiction/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-denial-of-video-gaming-addiction</link>
		
		<dc:creator><![CDATA[Elaine]]></dc:creator>
		<pubDate>Wed, 29 Mar 2023 18:51:57 +0000</pubDate>
				<category><![CDATA[Video Gaming Addiction]]></category>
		<category><![CDATA[addicted brain]]></category>
		<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Childrens Mental Health]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[Coping]]></category>
		<category><![CDATA[Denial]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Digital Detox]]></category>
		<category><![CDATA[empathy]]></category>
		<category><![CDATA[Gamer]]></category>
		<category><![CDATA[gaming addiction]]></category>
		<category><![CDATA[Harm Reduction]]></category>
		<category><![CDATA[isolation]]></category>
		<category><![CDATA[video games]]></category>
		<category><![CDATA[video gaming addiction]]></category>
		<guid isPermaLink="false">https://eyespyhealth.ca/?p=2272</guid>

					<description><![CDATA[Your child is losing weight or perhaps they are gaining weight. They may be failing out or not even attending school. Your child spends hours up at night yelling and screaming at their screen, frustrated with the game that’s not going their way. Or they’re laughing and engaging in toxic, sometimes misogynistic chat rooms. Your [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>How Can Fitness Help my Gaming Addicted Child?</title>
		<link>https://eyespyhealth.ca/how-can-fitness-help-my-gaming-addicted-child/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-can-fitness-help-my-gaming-addicted-child</link>
		
		<dc:creator><![CDATA[Elaine]]></dc:creator>
		<pubDate>Tue, 31 Jan 2023 16:42:02 +0000</pubDate>
				<category><![CDATA[Video Gaming Addiction]]></category>
		<category><![CDATA[Accountability]]></category>
		<category><![CDATA[addicted brain]]></category>
		<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Childrens Mental Health]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[Coping]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gaming addiction]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[isolation]]></category>
		<category><![CDATA[loneliness]]></category>
		<category><![CDATA[Personal Trainer]]></category>
		<category><![CDATA[Screen Time]]></category>
		<category><![CDATA[strategies]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[video games]]></category>
		<category><![CDATA[Video Gaming]]></category>
		<category><![CDATA[video gaming addiction]]></category>
		<guid isPermaLink="false">https://eyespyhealth.ca/?p=2260</guid>

					<description><![CDATA[I’m not a gym person. I don’t like working out. I don’t have time for fitness. I don’t know what to do with all those weight machines. I’d rather play video games. These are the types of responses I often hear from my clients, my video gaming disordered teenagers and young adults whom I coach. [&#8230;]]]></description>
		
		
		
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