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	<title>Screen Time | Elaine Uskoski -  Video Gaming Addiction Speaker, Author and Coach</title>
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	<description>Video Gaming Addiction Coaching for Parents</description>
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	<title>Screen Time | Elaine Uskoski -  Video Gaming Addiction Speaker, Author and Coach</title>
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		<title>Self-care &#038; Rest for Parents of Disordered Gamers</title>
		<link>https://eyespyhealth.ca/self-care-rest-for-parents-of-disordered-gamers/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=self-care-rest-for-parents-of-disordered-gamers</link>
		
		<dc:creator><![CDATA[Elaine]]></dc:creator>
		<pubDate>Fri, 29 Mar 2024 19:34:31 +0000</pubDate>
				<category><![CDATA[Screen Time]]></category>
		<category><![CDATA[Self-care]]></category>
		<category><![CDATA[Video Gaming Addiction]]></category>
		<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Brain Health]]></category>
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		<category><![CDATA[Education]]></category>
		<category><![CDATA[empathy]]></category>
		<category><![CDATA[gaming addiction]]></category>
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		<category><![CDATA[strategies]]></category>
		<category><![CDATA[Supports]]></category>
		<category><![CDATA[Teamwork]]></category>
		<category><![CDATA[video gaming addiction]]></category>
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					<description><![CDATA[Having a self-care practice, that includes rest, is crucial when dealing with an addicted child because it allows parents to maintain their own physical, emotional, and mental well-being amidst the challenges and stressors of supporting their child through addiction. Caring for an addicted child can be emotionally draining, overwhelming, and all-consuming, often leading to feelings [&#8230;]]]></description>
		
		
		
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		<title>The Thrill of Gaming: Exploring Why Video Gaming and Esports Competition Captivate Children and Young Adults</title>
		<link>https://eyespyhealth.ca/the-thrill-of-gaming-exploring-why-video-gaming-and-esports-competition-captivate-children-and-young-adults/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-thrill-of-gaming-exploring-why-video-gaming-and-esports-competition-captivate-children-and-young-adults</link>
		
		<dc:creator><![CDATA[Elaine]]></dc:creator>
		<pubDate>Thu, 29 Feb 2024 01:00:24 +0000</pubDate>
				<category><![CDATA[Screen Time]]></category>
		<category><![CDATA[Video Gaming Addiction]]></category>
		<category><![CDATA[Childrens Mental Health]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[Digital Devices]]></category>
		<category><![CDATA[Esports]]></category>
		<category><![CDATA[Gamer]]></category>
		<category><![CDATA[loneliness]]></category>
		<category><![CDATA[online friends]]></category>
		<category><![CDATA[Professional Gamer]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[video games]]></category>
		<category><![CDATA[Video Gaming]]></category>
		<category><![CDATA[video gaming addiction]]></category>
		<guid isPermaLink="false">https://eyespyhealth.ca/?p=2460</guid>

					<description><![CDATA[Parents I speak with are often bewildered as to why their child wants to play so many hours of video games. And what’s even more astounding for them to understand is why their gamer watches other gamers play online in tournaments. Many gamers also love to attend tournament esports events in large stadiums where they [&#8230;]]]></description>
		
		
		
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		<title>Thank you for all of your support</title>
		<link>https://eyespyhealth.ca/2427-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2427-2</link>
		
		<dc:creator><![CDATA[Elaine]]></dc:creator>
		<pubDate>Fri, 22 Dec 2023 21:22:23 +0000</pubDate>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Screen Time]]></category>
		<category><![CDATA[Speaking]]></category>
		<category><![CDATA[Video Gaming Addiction]]></category>
		<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Childrens Mental Health]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Digital Devices]]></category>
		<category><![CDATA[Harm Reduction]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[strategies]]></category>
		<category><![CDATA[Supports]]></category>
		<category><![CDATA[Teamwork]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[video gaming addiction]]></category>
		<guid isPermaLink="false">https://eyespyhealth.ca/?p=2427</guid>

					<description><![CDATA[We are coming near the end of 2023, a very busy year for me in terms of speaking engagements and business travel. And an active year spent getting to know many families, mental health practitioners, and even those in the esports industry. In 2024 I am committed to a year of continuing to create education [&#8230;]]]></description>
		
		
		
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		<title>The Importance of Parenting with Structure, Rules, and Boundaries</title>
		<link>https://eyespyhealth.ca/the-importance-of-parenting-with-structure-rules-and-boundaries/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-importance-of-parenting-with-structure-rules-and-boundaries</link>
		
		<dc:creator><![CDATA[Elaine]]></dc:creator>
		<pubDate>Tue, 30 May 2023 14:44:57 +0000</pubDate>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Screen Time]]></category>
		<category><![CDATA[Video Gaming Addiction]]></category>
		<category><![CDATA[addicted brain]]></category>
		<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Children's Health]]></category>
		<category><![CDATA[Childrens Mental Health]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Digital Devices]]></category>
		<category><![CDATA[discipline]]></category>
		<category><![CDATA[Gamer]]></category>
		<category><![CDATA[gaming addiction]]></category>
		<category><![CDATA[online friends]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Recovery]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[strategies]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[video games]]></category>
		<category><![CDATA[Video Gaming]]></category>
		<category><![CDATA[video gaming addiction]]></category>
		<guid isPermaLink="false">https://eyespyhealth.ca/?p=2304</guid>

					<description><![CDATA[When I am speaking with families who are struggling with a video gaming or screen addicted child, at times, I find a parent who has difficulty implementing rules and following through with consequences. These parents tell me that they don’t want to damage what appears to be a good relationship with their child. They are [&#8230;]]]></description>
		
		
		
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		<title>Bullying Has Increased with Technology. How Can We do More to Stop It?</title>
		<link>https://eyespyhealth.ca/bullying-has-increased-with-technology-how-can-we-do-more-to-stop-it/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=bullying-has-increased-with-technology-how-can-we-do-more-to-stop-it</link>
		
		<dc:creator><![CDATA[Elaine]]></dc:creator>
		<pubDate>Wed, 27 Oct 2021 16:59:51 +0000</pubDate>
				<category><![CDATA[Screen Time]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Bullying]]></category>
		<category><![CDATA[Cell Phones]]></category>
		<category><![CDATA[Children's Health]]></category>
		<category><![CDATA[Childrens Mental Health]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[empathy]]></category>
		<category><![CDATA[Harm Reduction]]></category>
		<category><![CDATA[it takes a village]]></category>
		<category><![CDATA[Supports]]></category>
		<category><![CDATA[Teamwork]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[tolerance]]></category>
		<category><![CDATA[understanding]]></category>
		<guid isPermaLink="false">https://eyespyhealth.ca/?p=2060</guid>

					<description><![CDATA[Bullying at school still exists, despite many programs and education that have been implemented on this subject. Not that long ago, a child could take solace from their perpetrator when they left the school playground and returned home to the safety and security of their family.  With the introduction of technology, a child can also [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>What Will Our Social Connections Look Like Post-COVID?</title>
		<link>https://eyespyhealth.ca/what-will-our-social-connections-look-like-post-covid/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-will-our-social-connections-look-like-post-covid</link>
		
		<dc:creator><![CDATA[Elaine]]></dc:creator>
		<pubDate>Thu, 18 Feb 2021 21:21:47 +0000</pubDate>
				<category><![CDATA[Screen Time]]></category>
		<guid isPermaLink="false">http://eyespyhealth.ca/?p=1845</guid>

					<description><![CDATA[Humans, as a whole are social beings. Without people making personal connections, there’d be no reproduction of more humans. Without hunting tribes working together, tackling on larger mammals, food source would have been scarcer and survival more difficult. We create groups to make recreational activities more pleasurable. Having another person to share time with helps [&#8230;]]]></description>
		
		
		
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