Blogging time again, and I have to say that my head keeps filling up with thoughts on future blogs, and I am getting a little more excited about continuing to write and share! When my web designer, Liz Skorski of… Continue reading
Some great ideas for those looking to pack healthy lunches for their children this fall. http://www.cityline.ca/2014/08/10-no-stress-healthy-school-snacks/
Hello my loyal followers, it seems I am now an official Blogger!! Prompted by my new web site creator and put to shame by my 23 year old son, who is already a regular writer I will now embark on… Continue reading
Single portion home-packed Bento Boxes are common in Japan. Traditionally, they would hold rice, fish or meat, and pickled or cooked vegetables.
Here are Bento box recipe for vegetarian diets in North America:
Elaine is a fantastic Iridologist and friend. Has helped me with my health issues in a no-nonsense practical fashion taking into account your food likes and dislikes. She is truly a gift.
Elaine is wonderful! She has… Continue reading